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If you’re going through a crisis and need help, please reach out someone. We’ve listed free and country-specific support services on this page. Your life matters deeply, and it’s worth protecting.

Argentina

Australia

Austria

Belgium

Brazil

Canada

Chile

Colombia

Denmark

Finland

France

Germany

Hungary

Netherlands

Other countries

You and your life matter. If you’re not feeling well or you’re feeling depressed, please reach out to one of the organizations above. Is your country not listed? Please visit the website below for an organization that operates in your country. FindAHelpline.com
Last modified on March 8, 2026